Pain permitting, early mobilisation in extension and flexion of ... and tibialis anterior tendinopathy. 'They are a common set of overuse injuries that affect the ankle,' says Marconato, which ...

Anterior tibialis exercises ... the muscles that allow you to flex your ankle. To do the resistance band calf stretch: A seated toe raise involves the flexion and release of the ankle.

Background Anterior ... Regarding knee flexion angle at peak varus-valgus, a significant interaction was observed (F (2,26)=3.95, P=.03), the INT group increased more (61.58±11.14 to 69.07±1.53°) than ...