踝关节扭伤在生活中并不少见，很多人觉得扭伤后休息几天就好了，然而，部分人却会因此陷入慢性踝关节不稳（Chronic ankle instability，CAI）的困扰。CAI 通常在踝关节外侧扭伤后出现，表现为反复的不稳定感、打软腿，还会在运动时感到无力，甚至造成残疾。

Data Sources Relevant studies were searched from PubMed, CINAHL, SPORTDiscus, and Web of Science through May 2019. Combination of keywords ankle instability, chronic ankle instability, ankle sprain, ...

Background Despite massive research efforts, it remains unclear how mechanical ankle instability (MAI) and functional ankle instability (FAI) affect joint control in the situation of ankle sprain.

Ankle instability is often the result of nerve and ligament damage. These exercises can help get you back on, and stay on, your feet. Credit...Izaiah Johnson for The New York Times Supported by By ...

Researchers from the Department of Kinesiology, University of Toledo in Ohio report in the May issue of the Journal of Sports Rehabilitation that, "ankle sprains are the most common sports injury ...

Ankle inversion trauma is one of the most frequent occurring lower limb injuries. While most people recover, there remains a high chance of re-injuring the ankle and in some cases, the injury becomes ...

In the untreated patient, chronic lateral ankle instability can potentially lead to late sequelae, such as ankle arthritis and deformity.For patients who have failed initial attempts at ...

But some people can end up with what’s known as chronic ankle instability, where they tend to re-sprain their ankle again and again. Another review looking at factors contributing to chronic ...

If they happen consistently, you might have a bigger problem to contend with. Orthopedic surgeon Dr. Nicholas Cheney offers advice for people with ankle instability.

Ankle reconstruction surgery addresses chronic ankle instability, arthritis, or injuries that have not appropriately healed after 3–6 months of conservative treatments. Surgery aims to restore ...