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Gorilla squats and crab walking: The five animal exercises for a total-body workoutThis is basically crawling as you would have known ... move your feet across in line with them and repeat. This felt like the most convincingly animal (you really do feel like a gorilla) and ...
The third segment is the tail, or telson, which looks like a big stinger but is used to help these animals flip if overturned ... where thousands of horseshoe crabs crawl onto the beaches in ...
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