Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.

Six months before Diana’s* marriage exploded in flames, her friend Vanessa* fell in love. “We were both in our mid-40s at the time,” says Diana, 57. “Vanessa was desperate for me to meet her new man, ...

If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be ...

Anger is a natural emotion; everyone experiences it from time to time. However, according to Billy Roberts, a licensed therapist specializing in ADHD treatment, the distinction between occasional ...

Anger, Frustration, Sadness and Pride: Dan Hurley Full of Emotion After UConn's Three-Peat Bid Ends RALEIGH, N.C. (AP) — Dan Hurley’s emotions ran the gamut on Sunday following his team's 77 ...

There was anger of the officiating down the stretch ... But that didn’t make it any easier when the time arrived. “A lot of emotion, man,” Hurley said at his postgame news conference ...