Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Is it the immense trajectory of anger, rage and disgust, followed by more thoughts of outrage and revenge? Or contrary to the above, you pause for a sensible consideration and try to reason out ...

In conclusion, the researchers believe that the act of throwing the paper with angry thoughts in the trash or shredding it may have created the feeling that their anger was disposed of ...

Whether you're struggling with anxiety, anger, postpartum issues, or addiction, therapy will include exercises to help you learn new ways to cope with life stressors so that you can live a life ...

If you struggle with sadness, anger, thoughts that won't leave you alone, anxiety (a restless uncomfortable feeling), or just feel like life is harder for you than most of the people you know ...