Session components include: education, skill building, group discussions, problem-solving, sharing/role-playing, at-home activities. Goals include understanding the root cause of anger ...

As cathartic as it may seem, activities that relax you are said to be better anger management tools than ... focusing on one muscle group at a time until you reach your head.

I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities. Weekly Anger Management Group led by a ...

Previous research suggests that faulty activity of endothelial cells may ... Participants were randomly assigned to one of four groups: anger, anxiety, sadness, or emotionally neutral.