Located next to Kerbey Lane Cafe, Anahata Yoga Sanctuary is now providing yoga, tai chi and breathwork in the Northwest ...

Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I wanted us to connect deeply with the energy of the sacral/svadhistana chakra ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Find a Peaceful Place to Practice your Meditation, or just Let this Soothing Music Guide you Through a Deep Relaxing ...

As the cofounder of Anahata Eco Yoga Retreats, she often takes her practice on the road, curating as far away as the Dominican Republic, Mexico, and Morocco. Locals are truly spoiled with the ...