We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

1. What if They're Actually Thinking Something Positive About Me? Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at the gym ...

Research reveals the early-life patterns that can shape anxious, clingy adults — often before they even realize it’s happening.

Feelings of anxiety and nervousness can urge people to adopt a "fight or flight" mentality, where they're more concerned with coping with discomfort and steering away from perceived danger than ...

Most of the time, the other person is just busy, tired, or lost in their own thoughts. But for an anxious mind, silence feels like rejection, and uncertainty feels like a problem that needs solving.

That equates to around 40 million people. While anxiety is normal, it can unfortunately turn into something else. Understanding what anxiety is and how it can affect you is vital to begin to ...

New research has uncovered that anxiety and apathy -- two common but distinct emotional states -- lead to fundamentally different patterns in how people learn and make decisions. Making decisions ...