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Low calorie Unsweetened almond milk is a lower-calorie option than cow milk and soy milk which helps you maintain weight.

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Plant-based milk can be a great alternative to dairy especially for those with lactose intolerance ethical concerns or ...

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...