Melissa officinalis is the scientific name for lemon balm. Melissa is the Greek word for honeybee and refers to the fact that bees “are delighted with this herb above all others,” to quote ...

Lemon balm, the International Herb Association’s 2007 Herb of the Year, is an ancient antidote to modern-day stress. This versatile herb can be used to calm nerves, promote restful sleep ...

You can even crush the leaves and rub them on your skin as a mosquito deterrent. But that's not all: Lemon balm will become a go-to herb in your kitchen, too. Just like mint or basil ...

Lemon balm is known by many other names, such as bee balm, cure-all, dropsy plant, honey plant, garden balm, heart's delight, sweet balm, and sweet Mary. Native to southern Europe, the ...

Whether you want to use the fresh and fragrant leaves in teas, salads, cooking, baking, flavored water, or homemade ice cream, discover all you need to know to grow lemon balm indoors successfully.

A single plant can yield all of the lemon balm tea most people could want. They are hardy in zone 9 to zone 4 and if left to go to seed, will easily reseed themselves, starting new lemon balm ...

TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the ...

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.