The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods that make your body ...

Alkaline diet is all about consuming foods that help maintain a neutral (pH=7) or slightly alkaline (pH=7.4) blood reading. The pH is a measurement of the concentration of hydrogen ions in a ...

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large amount ...

The Alkaline diet is marketed on drinks, water and known to be high in many different foods (broccoli, asparagus, avocado, tomato). This is not just another trend, this diet could actually help ...

She said: “Blood pH is a measure of how alkaline or acidic your system is and it is measured on a spectrum chart between zero and 14. “Above seven, you’re in alkaline territory. At seven ...

Rather than obsessing over an acid-alkaline food chart, simply eat a diet rich in plant foods, along with adequate protein, writes nutritionist Carrie Dennett. Skip to content.