By emphasizing human development, Kokikai Aikido results in self-improvement. Kokikai Aikido training promotes centering, correct posture, relaxing progressively and positive mind. The combination of ...

Through their focus on technique, physical training, and ethical values, these disciplines provide benefits that help improve quality of life and personal well-being. Aikido is a Japanese martial ...

Aikido is the highest form of non-violent self-defense where the defender joins forces with their attacker to neutralize attacks without injuring either person. This training integrates mind, body and ...

The 70-year-old is dressed in a traditional Japanese martial arts uniform called a gi. His newly received fifth-level black belt tucked away under his hakama, big billowing pants meant to hide one’s ...