Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and ...

While longevity is a complex interplay of several factors, one can modify their lifestyle to lead a healthy and a long life.

Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby Harris shares expert tips for improving sleep at any age.

Having the money talk with your aging parents doesn’t have to feel like an ambush. With the right approach, you can turn it ...

Centenarians may have plenty of wisdom to share, but an expert on aging said you shouldn't take their advice on how to live past 100. Richard Faragher, a professor of biogerontology at the ...

In a recent interview, singer Tom Jones, now 84, also told how he keeps his voice fit, so he can continue performing, saying: ...

Dr Laftah recommends using AHAs (alpha hydroxy acids), citing glycolic acid as a star ingredient for tackling ageing. “It helps reverse photo-damage through gentle exfoliation of the upper dead skin ...

Chronological age refers to a person’s age based on when they were born. The term biological aging describes the age of their cells, which can differ depending on genetic and environmental factors.

Along with keeping a cool, dark and quiet sleep environment, she offered these tips: • Meditate during the day. "If you have a busy brain, meditating five minutes during the day can help to ...

Aging pets need more than just love—they need a plan. Supporting them through their golden years starts with understanding ...