So, how much coffee is too much? It can vary from person to person as some people are more sensitive to coffee’s caffeine ...

So, at the recommendation of some co-workers who are more in-tune with alternative solutions than I am, I decided to test out a dramatic (for me) life change, swapping out my afternoon coffee for ...

A cup of coffee can be the perfect pick-me-up, giving you a quick boost of energy on a slow afternoon. But how long does caffeine stay in your system and can it affect you even hours after ...

A recent study of sleep lab volunteers reveals that caffeine impairs essential brain functions at night. Here’s what happens.

Understanding caffeine’s journey through the body reveals why that afternoon coffee might still be influencing sleep quality hours later, and why some people experience jitters while others feel ...

Having a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can stay in your system for six to eight hours, and has been shown to impact sleep ...

Whether you’re looking for a fresh cup of coffee in the morning or a spot for happy hour in the afternoon, Style Pop Café is ...

According to new research, having an afternoon cup of coffee might seem harmless—but caffeine continues to affect the body, especially in young adults, wher ...