Manifestation isn’t just about repeating affirmations—it’s rooted in self-worth and how you see yourself, as well as how you ...

Self-worth, or your belief in your own value as ... In fact, practicing these kinds of affirmations can activate certain pathways in your brain involved in processing information about yourself ...

Self-Love And Affirmations: Positive Affirmations That Can Promote Your Self-Worth Self-love involves accepting and appreciating yourself so that you can cultivate a healthy connection with your ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

Confidence advocate and body-positivity champion Dania Beckford has launched the Being Broadtail Confidence Journal, a tool ...