Jamie Lee Curtis re-created her famous aerobics scene from her 1985 film “Perfect” during her appearance on “The Tonight Show Starring Jimmy Fallon” Wednesday. In the clip, Curtis wore a one-piece ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...

Consistent aerobics can significantly improve the well-being of people living with HIV, a new study has revealed.According to a study done by Dr Nicholas Mwebaze, a sports scientist, well-structured ...

One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...

She’s still got it. Jamie Lee Curtis re-created her famous aerobics scene from her 1985 film “Perfect” during her appearance on “The Tonight Show Starring Jimmy Fallon” Wednesday.

The study was conducted by analysing 116 randomised clinical trials involving 6,880 participants to understand how much aerobic exercise can start influencing healthy changes in body weight, waist ...