Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Aerobics and Zumba, both are popular choices among people who want to stay fit and lose weight. Even though both can be dubbed as high intensity work outs, there has been a debate over which ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...