11 tips for barre ballet beginners: 'I tried it for 2 weeks – here's what you need to know'
Barre ballet classes are a firm favourite in the ... used their muscles more effectively and efficiently. Ballet allows ...
来自MSN6 个月
'The best gift I've ever given myself': Why adults are returning to L.A. ballet studios
On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They ...