This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs ...

This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs ...

Here’s everything you need to know about abduction vs. adduction and how they can impact your workout routine. Abduction is any movement away from the midline of your body. Think of it like this ...

Dependent variable: movement errors, demographic factors. Results Good LPS was associated with the absence of specific movement errors: trunk lateral flexion or rotation, hip adduction and jerky ...

Among the four movement directions, biases were most significant for flexion and extension, while adduction showed the smallest discrepancy. Interestingly, the results were consistent across both ...

Background The FIFA 11+ was developed as a complete warm-up programme to prevent injuries in football players. Although reduced hip adduction strength is associated with groin injuries, none of the ...