Açai is the fruit of the açai palm (Euterpe oleracea), native to the eastern Amazon region.Though sometimes called "açai berry," it is actually a round, dark-purple drupe (not a true berry ...

Acai contains antioxidants which are thought to protect cells from damage. Acai berries are believed to have more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry.

Mix in a blender: the acai berry puree, half the banana, ¼ cup of the blueberries, the yogurt, and the honey. Stop the blender and stir it from time to time until you have the thickness you want.

Açaí berries from Brazil are considered to be extremely healthy and ecologically sustainable. But there is a dark side to the business that producers prefer to keep quiet: child labor.

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