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Psychologist Elaine Ryan advises people not to avoid the technology, but to embrace it and reclaim their self-worth.
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ZME Science on MSNThe Rise of DIY Mental Health Tech: Can It Really Help with Anxiety?If we can halt the trend towards increasing numbers of people suffering from anxiety and find ways to improve access to ...
Overreliance on ChatGPT may worsen anxiety and OCD by reinforcing reassurance-seeking. People with these conditions may find ...
Fresh Cardio on MSN1d
Subtle Signs of Anxiety You Shouldn't IgnoreCredit: Envato Elements Signs You Didn’t Know Indicate Anxiety Anxiety doesn't always show up as full-blown panic attacks or ...
As we address the root causes of our anxiety, it is time that we, as therapists and clients, also take a deeper look at the ...
On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...
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Health on MSNUnderstanding How Anxiety Can Lead to Weight LossMedically reviewed by Kathleen Daly, MD Anxiety is a mental health condition characterized by extreme worry. Physical ...
Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns.
The answer isn’t simple, says Frankie Jackson, a veterinary nurse and animal behavior consultant, and the owner of Canine ...
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