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Being a pillar of strength for someone battling mental health issues can be a daunting task. The complexities of mental ...

To help us all feel empowered to support our friends in the best possible way, Livecchi shares her guidance ahead. Don’t push them to talk about it “Don’t push them if they aren’t ready to ...

Tip number one is to listen. It's the best thing you can do to support a friend who wants to talk. Listen carefully and let them speak. Don't make assumptions or interrupt them, you don't even ...

Do they restrict your time with your friends? It’s also not clear what your relationship is like, so for our advice, we will assume that you feel safe at home but have a distant relationship ...

Not sure how best to support a friend or family member who is going through redundancy? These tips from a psychologist are a great place to start. The coronavirus pandemic has presented us with a ...