Psychologist Mark Travers has spent his entire career studying couples. The sooner you can accept these five truths about ...

After all, listening is a great tool for influencing people, navigating conflict, and soothing relationship skirmishes.If you ...

Seeing my patients struggle with similar things as my kids gave me perspective. It also reminded me of how I felt growing up.

The “four tempers” in AppleTV+’s hit show, ‘Severance,’ were inspired by the four temperaments, an ancient Greek philosophy ...

Jean died as “a consequence of many elements in the Luxembourg mental health system not working,” Mara said, pointing her ...

Chances are, the person’s answer will include at least two or three doorknobs that you can turn to deepen the conversation and create a connection with the person you’re speaking with. Choose one of ...

"Criticizing or name-calling is invalidating, disrespectful and creates further emotional distance," she explains. "It can ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.