Here are our top picks for beginners, hot-yoga practitioners and more. Lululemon’s 5.24-pound reversible yoga mat is the one that was recommended most by the instructors we interviewed ...

You don’t have to wait for the coffee to kick in to pep up. Sarah Levey, founder and CEO of Y7 Studio, shares simple yoga poses that can give you a much-needed energy boost in minutes.

San Diego battles to uphold its ban on free yoga classes in parks. Discover the clash over First Amendment rights and city regulations. Will the ban prevail?

Yoga teachers claim San Diego's law that lumps free donation-based yoga classes in city parks with commercial activities like ... in San Diego — to start her donation-based Sunset Slow Flow class. But ...