The Universe is composed of five elements, earth, air, water, fire, and ether. Similarly our body is also a union of five elements which is represented by our five fingers. Imbalance of these ...

The Prana mudra is believed to promote vitality, enhance the body's energy levels and balance the five elements within, that are of earth, water, fire, air and ether. Regular practice of Prana ...

The human body is made up of five elements: Earth, Air, Fire, Water and Space. Imbalance in any one of these five elements leads to ill health The human body is made up of five elements: Earth ...

The body is made up of five basic elements and can remain fit and free ... water.You can make mudras or hand postures by joining the fingers. Method: Bring the ring fingers of both your ...

By using mudras to connect one portion of the body with another in a specific way, this imbalance can be eliminated. An element is brought into harmony, and the illness resulting from that ...

Mudra therapy or vigyaan (the science of healing through finger postures) was devised by Indian rishis, and is based on the premise of the human body being made up of five basic elements – earth ...

Here we mention 5 powerful hand mudras and their purpose ... It is said that practicing the Buddhi Mudra helps balance the elements in your body, and is linked to intuition and communication ...

Mudras are ancient hand positions that have been practised in yoga and meditation for centuries, believed to channel energy and enhance mental and physical well-being. Here are five powerful hand ...

The body is essentially the five elements — earth, water, fire, air and ether combined with the ego and certain other gross senses. These elements form the basis of the major chakras that govern ...

According to yoga instructor Ashish Painuly of Fitsri.com, mudras “work on the Ayurvedic principle of five fundamental elements, or Pancha tattva, of which our body is made up of.” These ...