Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you ...

Luckily, STRONG by Zumba® has come to the rescue to prove that cardio not only doesn't have to be boring — it can actually be fun. This 30-minute video, led by STRONG by Zumba® Master Trainer ...

My at-home workouts generally consist of resistance training with my adjustable dumbbells, but news of the Zumba app inspired me to skip the weights one day and try this 30-minute Zumba workout ...

You can get great results in just 30 minutes. Logistically ... Strong Nation is a Zumba-branded workout that syncs HIIT movements perfectly with background music. The result is an intense ...

The ECRC is offering a free eight-week drop-in Zumba class for women every Thursday ... Bittner noted, for example, there could be two groups of 30 minutes each. Those looking for more information ...

kicks off in the city on November 30. Virtually all the eight certified Zumba instructors in the city are getting together to host a 90-minute non-stop zumba fitness master class. The dance ...