Intermittent fasting 'military diet' better for weight loss than standard dieting
The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...
The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...
Is the Military Diet Right for You? Experts Explain the Pros and Cons
We tapped two nutritionists for more information. “The military diet is a three-day eating plan that promotes weight loss,” ...