Different types of cinnamon can change the taste and the smell of what you are cooking or baking. The two commonly available types are Ceylon and cassia. So how do you know if your cinnamon is ...

it is important to consider the type of cinnamon used. Cinnamon comes in two main varieties: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the true cinnamon and is less ...

After harvesting, the bark is dried and rolled into cinnamon sticks, also known as quills, or ground into powder. The two most common types of cinnamon are Ceylon cinnamon (Cinnamomum verum ...

The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...