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AOL3 天
7-Day High-Protein Mediterranean Diet Meal Plan to Help Lose Visceral Fat, Created by a ...
This 7-day plan is set at 1,500 calories per day ... This plan aligns with the nutrient-rich Mediterranean diet by focusing on a variety of fruits, vegetables, legumes, protein, whole grains ...
来自MSN3 个月
7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet menu, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day—the American ... Healthy Meal Plan at 1,500 Calories. Registered dietitians ...
来自MSN8 个月
A 7-Day, 1,300-Calorie Diet Plan, Designed by a Nutritionist
Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition ... through the day. We also have 1,400-calorie meal plans, as well as 1,500 calorie ...
Yahoo10 天
7-Day High-Protein, Gut-Healthy Meal Plan, Created by a Dietitian
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support gut health. This plan ...
AOL27 天
30-Day High-Protein Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 30-day meal plan is ... for lunch on Days 6 and 7. Daily Totals: 1,794 calories, 80g fat, 105g protein, 172g carbohydrate, 31g fiber, 1,939mg sodium. Make it 1,500 calories: Omit Pineapple ...