This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers. The full program includes many more dance ...

There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look ...

9780756642037 Bosler, Caron. 15 Minute Dance Workout. ISBN 978-0-7566-4202-0.Pagano, Joan. 15 Minute Abs Workout. ISBN 978-0-7566-4203-7.ea. vol: DK. 2008. 128p ...

We created this quick, 15-minute dance workout to help you bounce back. Put on your dancing shoes, press play, and get ready to get your groove on.

Here's how to get the heart-pumping, sweat-drenching abs workout in 15 minutes. For this week’s ... spine and relaxing your shoulders. As you dance, you’ll feel your entire abdomen begin ...

Press play on the video above to follow along with a 15-minute dancer arms workout that gets your body and brain feeling warm and fuzzy. All you’ll need is a set of light weights, a pair of soup ...

And whether you're in the mood for strength training or dance cardio ... If it’s been a minute since you’ve worked out, this 15-minute aerobic workout will remind you how much fun it can ...

And whether you're in the mood for strength training or dance cardio ... If it’s been a minute since you’ve worked out, this 15-minute aerobic workout will remind you how much fun it can ...