And there’s much more to them than just the standard up-down push-up, too. Here’s a list of 10 push-up variations to try that’ll help you work on fitness, weight loss, mobility and ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Do 2 sets of push-ups 2 to 3 times per week. Women should aim for 4 to 8 reps per set, while men should aim for 10 to 15 push-ups per set. "Just two to three sessions like this over a few weeks ...

The Mayo Clinic is back and making us all feel bad about ourselves again. This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into problems because of discomfort in your wrists, here are some things you can ...

29, after about a decade of his efforts on-and-off social media, Cullum did his 1 millionth push-up next to his son while his wife, Molly, filmed the moment behind the camera. With just 10 push ...