Ashtanga Yoga Primary Series Chart

Columbus Ashtanga Yoga Club

Columbus, 美国 中的 瑜伽馆
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常见问题解答

问:
Do I need to know the sequence before I try a Mysore class?
答:
Mysore classes are designed to work for any level of practitioner. Our specific formula for teaching Mysore style Ashtanga ensures that every person- regardless of experience level- can...
答:
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