Charlotte's #1 Aikido Dojo. Aikido of Charlotte is the most experienced dojo. Our Chief Instructor, Dennis Main Sensei, 6th Dan, Shidoin has over …
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4.8/5 · 58 条评论
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2022年6月8日
I took a self defense class with 10 of my friends and I highly recommend! We had such a fun time, but also learned a lot too. It was empowering to discuss and practice tools of defense and ways we as…Kim Vinson的完整评论
2021年10月15日
I have been studying at Aikido of Charlotte for 6 months. From day one I was welcomed warmly and that has continued during the past six months. When I first visited the dojo the dojo cho, Weiner Sens…Sean A. Miller的完整评论
2021年7月24日
I attended the self-defense class offered at Aikido of Charlotte. It was led by knowledge instructors, and assisted by aikido students who were available to assist us with learning the various self d…Aimee Abernathy的完整评论
How does Aikido training benefit practitioners beyond physical fitness, such as in terms of mental discipline, stress management, or personal growth?
答:
Aikido is very much about Kokyu, or breath. Learning to breathe properly can reduce stress, lower your heart rate, improve circulation, destress & more....
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