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youtube.com > The Yogi Hut
Utkatasana (Chair Pose)
YouTube · The Yogi Hut · 450 次播放 · 2023年1月19日
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youtube.com > Yoga Selection
Yoga For Lower Back Pain
YouTube · Yoga Selection · 8319 次播放 · 2021年12月18日
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youtube.com > Desa Yogi Iyengar Yoga
Iyengar Yoga-Uttanasana Variations-Standing Forward Bend
YouTube · Desa Yogi Iyengar Yoga · 7271 次播放 · 2023年4月5日

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YouTube > Bharti Yoga
Utkatasana | Chair Pose | Light on Yoga Challenge | Iyenger Yoga
YouTube · Bharti Yoga · 1万次播放 · 2020年9月11日

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