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11 Chair Exercises for Seniors

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YouTube > ZacharyFiorido
SENIOR SEATED CHAIR EXERCISES
YouTube · ZacharyFiorido · 3万次播放 · 2020年4月3日

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YouTube > Shawnee Senior Center
Chair Exercises for Seniors in 1 min
YouTube · Shawnee Senior Center · 236 次播放 · 2018年6月26日
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youtube.com > Curtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
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10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors ...

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