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Multifidus Strengthening …
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10 Effective Exercises For Multifidus Muscles You Need To Try - Workout ...
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3 Best Lumbar Multifidus Exercises | livestrong
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Muscle Exercise: Exercises Mus…
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YouTube > SD Fire Wellness
Multifidus Activation
YouTube · SD Fire Wellness · 5742 次播放 · 2017年7月27日

0:50
YouTube > BSR Physical Therapy
Multifidus Activation
YouTube · BSR Physical Therapy · 1.5万次播放 · 2018年10月21日
1:04
YouTube > Canadian Chiropractic Guideline Initiative (CCGI)
Multifidi activation
YouTube · Canadian Chiropractic Guideline Initiative (CCGI) · 3万次播放 · 2018年3月19日
1:27
YouTube > Dr. Beau Beard
Multifidus Release (Self Myofascial Release)
YouTube · Dr. Beau Beard · 7.2万次播放 · 2016年2月27日
6:14
youtube.com > Jennifer Parker
Multifidus Activation Exercises

1:07
YouTube > Lifecare Pilates
Multifidus Exercise
YouTube · Lifecare Pilates · 7060 次播放 · 2014年6月23日
2:53
youtube.com > Physio Room Co
How to Engage & Strengthen Your Multifidus
YouTube · Physio Room Co · 1327 次播放 · 2020年10月6日

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